/* HEALTH BRIDGE BLOG — SSG Stylesheet v1.0 */
:root{--hb-navy-deep:#01243a;--hb-navy:#033f60;--hb-navy-mid:#064d75;--hb-teal:#14b8a6;--hb-teal-deep:#0f9287;--hb-teal-soft:rgba(20,184,166,0.08);--hb-teal-border:rgba(20,184,166,0.2);--hb-gold:#d4a853;--hb-white:#fff;--hb-slate-700:#334155;--hb-slate-600:#475569;--hb-slate-500:#64748b;--hb-slate-400:#94a3b8;--hb-slate-300:#cbd5e1;--hb-slate-200:#e2e8f0;--hb-slate-100:#f1f5f9;--hb-slate-50:#f8fafc;--hb-font-heading:'Libre Baskerville',Georgia,serif;--hb-font-body:'Outfit',system-ui,sans-serif;--hb-radius:10px;--hb-radius-lg:14px}
.container{max-width:1200px;margin:0 auto;padding:0 24px}
.breadcrumb{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--hb-slate-500);margin-bottom:20px}
.breadcrumb a{color:var(--hb-slate-500);text-decoration:none;transition:color .15s}.breadcrumb a:hover{color:var(--hb-navy)}.breadcrumb .sep{color:var(--hb-slate-300);font-size:10px}
.blog-hero{margin-top:68px;padding:48px 0 40px;background:var(--hb-white);border-bottom:1px solid var(--hb-slate-200)}
.blog-hero-title{font-family:var(--hb-font-heading);font-size:38px;font-weight:400;color:var(--hb-navy-deep);margin-bottom:10px;letter-spacing:-0.01em}.blog-hero-title em{font-style:italic}
.blog-hero-sub{font-size:16px;color:var(--hb-slate-600);max-width:600px;line-height:1.6}
.blog-body{padding:40px 0 60px}
.posts-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.post-card{background:var(--hb-white);border:1px solid var(--hb-slate-200);border-radius:var(--hb-radius-lg);overflow:hidden;transition:all .25s;display:flex;flex-direction:column;text-decoration:none;color:inherit}.post-card:hover{border-color:var(--hb-slate-300);box-shadow:0 8px 30px rgba(0,0,0,.06);transform:translateY(-2px)}
.post-card-img{width:100%;height:200px;object-fit:cover;display:block}
.post-card-img-placeholder{width:100%;height:200px;background:linear-gradient(135deg,var(--hb-navy-deep),var(--hb-navy),var(--hb-navy-mid));display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden}
.post-card-img-placeholder svg{width:32px;height:32px;color:rgba(255,255,255,.15);position:relative;z-index:1}
.post-card-body{padding:22px;display:flex;flex-direction:column;flex:1}
.post-card-top{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px}
.post-card-date{font-size:12px;color:var(--hb-slate-400)}
.post-card-title{font-family:var(--hb-font-heading);font-size:18px;font-weight:400;color:var(--hb-navy-deep);line-height:1.35;margin-bottom:10px}.post-card:hover .post-card-title{color:var(--hb-navy-mid)}
.post-card-excerpt{font-size:14px;color:var(--hb-slate-600);line-height:1.6;flex:1;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.post-card-footer{display:flex;align-items:center;justify-content:space-between;margin-top:16px;padding-top:14px;border-top:1px solid var(--hb-slate-100);font-size:12.5px;color:var(--hb-slate-500)}
.post-card-read-time{display:flex;align-items:center;gap:5px}.post-card-read-time svg{width:13px;height:13px}
.post-card-arrow{display:flex;align-items:center;gap:4px;color:var(--hb-teal-deep);font-weight:500;font-size:13px;transition:gap .2s}.post-card:hover .post-card-arrow{gap:8px}.post-card-arrow svg{width:14px;height:14px}
.post-featured{grid-column:1/-1;display:grid;grid-template-columns:1.2fr 1fr}.post-featured .post-card-img,.post-featured .post-card-img-placeholder{height:100%;min-height:300px}.post-featured .post-card-body{padding:32px 30px;justify-content:center}.post-featured .post-card-title{font-size:24px;margin-bottom:14px}.post-featured .post-card-excerpt{-webkit-line-clamp:4;font-size:15px}
.blog-empty{text-align:center;padding:80px 20px;grid-column:1/-1}.blog-empty-title{font-family:var(--hb-font-heading);font-size:22px;color:var(--hb-navy-deep);margin-bottom:8px}.blog-empty-sub{font-size:15px;color:var(--hb-slate-500)}
.article-hero{margin-top:68px;padding:48px 0 0;background:var(--hb-white);border-bottom:1px solid var(--hb-slate-200)}
.article-hero-top{display:flex;align-items:center;gap:10px;margin-bottom:16px;flex-wrap:wrap}
.article-hero-cat{display:inline-block;font-size:10.5px;font-weight:600;padding:4px 12px;border-radius:999px;letter-spacing:.08em;text-transform:uppercase}
.article-hero-date{font-size:13px;color:var(--hb-slate-500)}
.article-hero-title{font-family:var(--hb-font-heading);font-size:40px;font-weight:400;color:var(--hb-navy-deep);line-height:1.2;margin-bottom:16px;letter-spacing:-0.01em;max-width:800px}.article-hero-title em{font-style:italic}
.article-hero-excerpt{font-size:17px;color:var(--hb-slate-600);max-width:700px;line-height:1.6;margin-bottom:24px}
.article-hero-meta{display:flex;align-items:center;gap:20px;padding:18px 0;border-top:1px solid var(--hb-slate-100);font-size:13px;color:var(--hb-slate-500);flex-wrap:wrap}.article-hero-meta span{display:flex;align-items:center;gap:6px}.article-hero-meta svg{width:14px;height:14px}
.article-body{padding:40px 0 60px}
.article-grid{display:grid;grid-template-columns:1fr 280px;gap:48px;align-items:start}
.article-content{font-size:16.5px;line-height:1.8;color:var(--hb-slate-700);max-width:720px}
.article-content h2{font-family:var(--hb-font-heading);font-size:26px;font-weight:400;color:var(--hb-navy-deep);margin:40px 0 16px;padding-top:20px;border-top:1px solid var(--hb-slate-100)}.article-content h2:first-child{border-top:0;margin-top:0;padding-top:0}
.article-content h3{font-family:var(--hb-font-body);font-size:19px;font-weight:600;color:var(--hb-navy);margin:28px 0 10px}
.article-content p{margin-bottom:18px}.article-content p:last-child{margin-bottom:0}
.article-content strong{color:var(--hb-navy-deep);font-weight:600}
.article-content a{color:var(--hb-teal-deep);font-weight:500;text-decoration:underline;text-underline-offset:2px}.article-content a:hover{color:var(--hb-navy)}
.article-content ul,.article-content ol{margin:0 0 18px;padding-left:0;list-style:none}
.article-content ul li,.article-content ol li{display:flex;gap:12px;padding:8px 0;font-size:15.5px;border-bottom:1px solid var(--hb-slate-100)}.article-content ul li:last-child,.article-content ol li:last-child{border-bottom:0}
.article-content ul li::before{content:'';flex-shrink:0;width:6px;height:6px;border-radius:50%;background:var(--hb-teal);margin-top:10px;box-shadow:0 0 0 3px var(--hb-teal-soft)}
.article-content ol{counter-reset:ol-counter}.article-content ol li{counter-increment:ol-counter}.article-content ol li::before{content:counter(ol-counter);flex-shrink:0;width:24px;height:24px;border-radius:50%;background:var(--hb-teal-soft);color:var(--hb-teal-deep);font-size:12px;font-weight:600;display:flex;align-items:center;justify-content:center;margin-top:2px}
.article-content blockquote{border-left:3px solid var(--hb-navy);background:var(--hb-slate-50);border-radius:0 var(--hb-radius) var(--hb-radius) 0;padding:20px 24px;margin:24px 0;font-size:16px;color:var(--hb-slate-600);font-style:italic}
.article-content .callout{background:var(--hb-teal-soft);border:1px solid var(--hb-teal-border);border-left:3px solid var(--hb-teal);border-radius:var(--hb-radius);padding:20px 22px;margin:24px 0}.article-content .callout-title{font-size:12px;font-weight:600;color:var(--hb-teal-deep);text-transform:uppercase;letter-spacing:.08em;margin-bottom:6px}
.article-content table{width:100%;border-collapse:collapse;margin:20px 0;font-size:14px}.article-content th{background:var(--hb-slate-50);color:var(--hb-navy-deep);font-weight:600;padding:12px 16px;text-align:left;border-bottom:2px solid var(--hb-slate-200)}.article-content td{padding:10px 16px;border-bottom:1px solid var(--hb-slate-100)}.article-content tr:last-child td{border-bottom:0}
.article-sidebar{position:sticky;top:88px;display:flex;flex-direction:column;gap:16px}
.toc-card{background:var(--hb-white);border:1px solid var(--hb-slate-200);border-radius:var(--hb-radius-lg);padding:20px 22px}
.toc-label{font-size:10px;font-weight:600;color:var(--hb-navy);text-transform:uppercase;letter-spacing:.12em;margin-bottom:12px}
.toc-list{list-style:none;padding:0;margin:0}.toc-list li{border-bottom:1px solid var(--hb-slate-100)}.toc-list li:last-child{border-bottom:0}.toc-list a{display:block;padding:8px 0;font-size:13px;color:var(--hb-slate-600);text-decoration:none;transition:color .15s}.toc-list a:hover,.toc-list a.active{color:var(--hb-teal-deep);font-weight:500}
.blog-cta-card{background:linear-gradient(170deg,var(--hb-navy-deep),var(--hb-navy) 40%,var(--hb-navy-mid));border-radius:var(--hb-radius-lg);padding:24px 22px;text-align:center;position:relative;overflow:hidden}.blog-cta-card::before{content:'';position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,transparent,var(--hb-gold),transparent)}
.blog-cta-label{font-size:10px;color:var(--hb-gold);text-transform:uppercase;letter-spacing:.12em;font-weight:600;margin-bottom:6px}
.blog-cta-title{font-family:var(--hb-font-heading);font-size:17px;color:var(--hb-white);font-weight:400;margin-bottom:4px}.blog-cta-title em{font-style:italic}
.blog-cta-sub{font-size:12px;color:rgba(255,255,255,.6);margin-bottom:14px}
.blog-cta-btn{display:inline-flex;align-items:center;gap:6px;padding:11px 20px;background:linear-gradient(135deg,var(--hb-navy-mid),var(--hb-teal-deep));color:var(--hb-white);font-weight:600;font-size:13px;border-radius:var(--hb-radius);border:0;cursor:pointer;transition:filter .2s;width:100%;justify-content:center;text-decoration:none}.blog-cta-btn:hover{filter:brightness(1.1);color:var(--hb-white)}
.tags-card{background:var(--hb-white);border:1px solid var(--hb-slate-200);border-radius:var(--hb-radius-lg);padding:18px 22px}
.tags-label{font-size:10px;font-weight:600;color:var(--hb-navy);text-transform:uppercase;letter-spacing:.12em;margin-bottom:10px}
.tags-list{display:flex;flex-wrap:wrap;gap:6px}.tag-pill{display:inline-block;font-size:12px;padding:4px 10px;border-radius:999px;background:var(--hb-slate-100);color:var(--hb-slate-600);border:1px solid var(--hb-slate-200);transition:all .15s}.tag-pill:hover{background:var(--hb-teal-soft);color:var(--hb-teal-deep);border-color:var(--hb-teal-border)}
.article-faq{margin-top:48px;padding-top:40px;border-top:1px solid var(--hb-slate-200)}.article-faq h2{font-family:var(--hb-font-heading);font-size:24px;font-weight:400;color:var(--hb-navy-deep);margin-bottom:20px;border-top:none!important;padding-top:0!important;margin-top:0!important}
.faq-item{border-bottom:1px solid var(--hb-slate-100)}.faq-q{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;padding:18px 0;font-size:15px;font-weight:500;color:var(--hb-navy-deep);text-align:left;background:none;border:0;cursor:pointer;font-family:var(--hb-font-body)}.faq-q svg{width:18px;height:18px;color:var(--hb-slate-400);flex-shrink:0;transition:transform .2s,color .2s}.faq-item.open .faq-q svg{transform:rotate(45deg);color:var(--hb-teal-deep)}.faq-a{max-height:0;overflow:hidden;transition:max-height .3s ease,padding .3s;font-size:14.5px;color:var(--hb-slate-600);line-height:1.7}.faq-item.open .faq-a{max-height:500px;padding-bottom:18px}
.related-section{margin-top:48px;padding-top:40px;border-top:1px solid var(--hb-slate-200)}.related-title{font-family:var(--hb-font-heading);font-size:24px;font-weight:400;color:var(--hb-navy-deep);margin-bottom:20px}.related-title em{font-style:italic}
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.related-card{background:var(--hb-white);border:1px solid var(--hb-slate-200);border-radius:var(--hb-radius-lg);padding:20px;transition:all .2s;text-decoration:none;color:inherit}.related-card:hover{border-color:var(--hb-slate-300);box-shadow:0 4px 16px rgba(0,0,0,.05);transform:translateY(-1px)}.related-card-cat{font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.08em;margin-bottom:8px}.related-card-title{font-family:var(--hb-font-heading);font-size:16px;font-weight:400;color:var(--hb-navy-deep);line-height:1.35;margin-bottom:8px}.related-card:hover .related-card-title{color:var(--hb-navy-mid)}.related-card-meta{font-size:12px;color:var(--hb-slate-400)}
@media(max-width:960px){.posts-grid{grid-template-columns:1fr 1fr;gap:18px}.post-featured{grid-template-columns:1fr}.post-featured .post-card-img,.post-featured .post-card-img-placeholder{min-height:220px;height:220px}.blog-hero-title{font-size:30px}.article-grid{grid-template-columns:1fr;gap:28px}.article-sidebar{position:static}.related-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.blog-hero{margin-top:56px;padding:28px 0 24px}.blog-hero-title{font-size:24px}.blog-hero-sub{font-size:14px}.posts-grid{grid-template-columns:1fr;gap:16px}.post-card-img,.post-card-img-placeholder{height:180px}.post-featured .post-card-title{font-size:20px}.container{padding:0 16px}.post-card-body{padding:18px 16px 20px}.article-hero{margin-top:56px;padding:24px 0 0}.article-hero-title{font-size:26px}.article-hero-excerpt{font-size:14.5px}.article-content{font-size:15px}.article-content h2{font-size:21px}.related-grid{grid-template-columns:1fr}}
/* Page fade-in — matches jobs page */
.article-hero,.article-body,.article-faq,.site-footer,.blog-hero,.blog-body{animation:pageIn .4s ease}
@keyframes pageIn{from{opacity:0}to{opacity:1}}

/* ═══ SKELETON LOADER ═══ */
.sk-overlay{position:fixed;top:68px;left:0;width:100vw;height:calc(100vh - 68px);background:#f8fafc;z-index:9999;display:flex;flex-direction:column;overflow:hidden;transition:opacity .4s ease}
.sk-overlay.sk-hide{opacity:0;pointer-events:none}
.sk-wrap{max-width:1200px;margin:0 auto;padding:36px 24px 0;width:100%}
.skb{background:linear-gradient(110deg,#e4e7eb 30%,#f4f5f7 38%,#e4e7eb 46%);background-size:200% 100%;animation:skGlint 2s linear infinite;border-radius:6px}
@keyframes skGlint{0%{background-position:100% 0}100%{background-position:-100% 0}}
.sk-hero{padding-bottom:28px;border-bottom:1px solid #e2e8f0;margin-bottom:32px}
.sk-grid{display:flex;gap:48px}
.sk-main{flex:1}
.sk-side{width:280px}
@media(max-width:960px){.sk-side{display:none}.sk-overlay{top:56px;height:calc(100vh - 56px)}}